Do your grocery shopping during the week during business hours. This will be difficult for those that work during this time, but there are three advantages:
- You can hold the product in your hand, call the phone number on the back of the product, and someone may actually answer the phone that can help you. Most manufacturers do not answer calls in the evenings or on weekends, and emails about products are rarely answered with the clarity that you will need to feel good about a product.
- Grocery stores aren’t nearly as busy during the day. This gives you the time you need to read ingredient labels and ask for help from store staff.
- Shopping during the week may allow you to enjoy a few hours of your weekend without dealing with your soy allergy. You deserve a break!